Login / Register

Username:


Password: [Lost?]



New User? Click here for your FREE subscription



Respiratory Care Professionals
Respiratory Care Professionals Respiratory Care Professionals

Follow Us


NEWS-Line on Twitter NEWS-Line on Facebook NEWS-Line on Google+ NEWS-Line on LinkedIn NEWS-Line on Pinterest


Respiratory Conferences &
Educational Opportunities





July 28 - 28, 2022

Primary Care Focus Symposium Online

Baptist Health South Florida

More Events

Intermittent Fasting Can Help Manage Metabolic Disease | NEWS-Line for Physical Therapists & PT Assistants
 


Intermittent Fasting Can Help Manage Metabolic Disease


Source:

Eating your daily calories within a consistent window of 8-10 hours is a powerful strategy to prevent and manage chronic diseases such as diabetes and heart disease, according to a new manuscript published in the Endocrine Society’s journal, Endocrine Reviews.

Time-restricted eating is a type of intermittent fasting that limits your food intake to a certain number of hours each day. Intermittent fasting is one of the most popular diet trends, and people are using it to lose weight, improve their health and simplify their lifestyles.

“People who are trying to lose weight and live a healthier lifestyle should pay more attention to when they eat as well as what they eat. Time-restricted eating is an easy-to-follow and effective dietary strategy that requires less mental math than counting calories,” said Satchidananda Panda, Ph.D., of the Salk Institute for Biological Studies in La Jolla, Calif. “Intermittent fasting can improve sleep and a person’s quality of life as well as reduce the risk of obesity, diabetes and heart disease.”

In the manuscript, the researchers explore the science behind time-restricted eating, recent clinical studies and the scope for future research to better understand its health benefits. Recent research has revealed that genes, hormones and metabolism rise and fall at different times of the 24-hour day. Aligning our daily habit of when we eat with the body’s internal clock can optimize health and reduce the risk or disease burden of chronic conditions like diabetes, heart disease and liver disease.

“Eating at random times breaks the synchrony of our internal program and make us prone to diseases,” said Panda. "Intermittent fasting is a lifestyle that anyone can adopt. It can help eliminate health disparities and lets everyone live a healthy and fulfilling life."

Other authors of the study include: Emily Manoogian of the Salk Institute for Biological Studies; Lisa Chow of the University of Minnesota in Minneapolis, Minn.; Pam Taub of the University of California, San Diego, in La Jolla, Calif.; and Blandine Laferrère of the Columbia University Irving Medical Center in New York, N.Y.

The study received funding from the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the National Institute on Aging, the National Cancer Institute, the Larry l. Hillblom Foundation, the Wu Tsai Human Performance Alliance, the U.S. Department of Defense and the Federal Emergency Management Agency.

The manuscript, “Time-Restricted Eating for the Prevention and Management of Metabolic Diseases,” was published online, ahead of print.

Endocrinologists are at the core of solving the most pressing health problems of our time, from diabetes and obesity to infertility, bone health, and hormone-related cancers. The Endocrine Society is the world’s oldest and largest organization of scientists devoted to hormone research and physicians who care for people with hormone-related conditions.

The Society has more than 18,000 members, including scientists, physicians, educators, nurses and students in 122 countries. To learn more about the Society and the field of endocrinology, visit our site at www.endocrine.org. Follow us on Twitter at @TheEndoSociety and @EndoMedia

Source: Endocrine Society




Post not cached because it doesn't exist


Share This!


Respiratory Jobs




Respiratory Therapist Opportunities for Experienced RRTs and New Grads! Positions working with Adults and in Neonatal/Pediatrics - $20,000 Sign-On Bonus for Experienced RRTs - $10,000 Sign-On Bonus for New Grads

Carilion Clinic
Roanoke, Virginia

Respiratory Therapist,

Acute Care Health System/Specialty Hospital of Central Jersey
Lakewood, New Jersey

Respiratory Therapists, Relocation Assistance Available

University of Florida Shands Hospital
Gainesville, Florida

Respiratory Therapist (RRT or CRT)

Keene Medical Products
Vermont

Respiratory Therapist (RRT or CRT)

Keene Medical Products
New Hampshire

Full-time Registered Respiratory Therapist Opportunities - Adults and Neonatal/Pediatrics - Seeking experienced RRTs and New Graduates - $10,000 Sign-On for Experienced RRTs - $5,000 Sign-On for New Grads

Carilion Clinic
Christiansburg, Virginia

More Jobs
(Dismiss) Thank you for visiting NEWS-Line! Please sign up, login, or follow us on your favorite social networks
to receive custom tailored eNews, job listings, and educational opportunities for your specific profession.